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Page 13 of 14


Below is a list of some leisure or recreational activities that people do during their free time. Using the scale below, please indicate how frequently you have done these activities in the past 12 months.

Visited one of your neighborhood parks.
Never At least once in the last year At least once every six months At least once a month At least once a week


Went out to see a movie in a theater.
Never At least once in the last year At least once every six months At least once a month At least once a week


Attended a professional or college sports event.
Never At least once in the last year At least once every six months At least once a month At least once a week


Went to a live musical performance.
Never At least once in the last year At least once every six months At least once a month At least once a week


Visited an art museum or gallery.
Never At least once in the last year At least once every six months At least once a month At least once a week


Went to a live ballet or dance performance.
Never At least once in the last year At least once every six months At least once a month At least once a week


Went to a live performance of a non-musical stage play.
Never At least once in the last year At least once every six months At least once a month At least once a week


Went to a classical music or opera performance.
Never At least once in the last year At least once every six months At least once a month At least once a week


Intentionally performed a random act of kindness.
Never At least once in the last year At least once every six months At least once a month At least once a week


Spent at least 1 hour outside in nature or in a natural setting.
Never At least once in the last year At least once every six months At least once a month At least once a week


Went running, jogging, bicycling, hiking, or on a long walk.
Never At least once in the last year At least once every six months At least once a month At least once a week


Kept a gratitude journal or wrote in a diary.
Never At least once in the last year At least once every six months At least once a month At least once a week


Read novels, short stories, poems, or plays.
Never At least once in the last year At least once every six months At least once a month At least once a week


Wrote stories, poems, or plays
Never At least once in the last year At least once every six months At least once a month At least once a week


Spent a social evening with relatives.
Never At least once in the last year At least once every six months At least once a month At least once a week


Spent a social evening with friends who live outside your neighborhood.
Never At least once in the last year At least once every six months At least once a month At least once a week


Practiced relaxation techniques such as tai chi or yoga.
Never At least once in the last year At least once every six months At least once a month At least once a week


Practiced meditation for at least 10 minutes.
Never At least once in the last year At least once every six months At least once a month At least once a week


Acted in a live performance.
Never At least once in the last year At least once every six months At least once a month At least once a week


Produce something artistic (e.g., drew, painted, sculpted).
Never At least once in the last year At least once every six months At least once a month At least once a week


Played an instrument.
Never At least once in the last year At least once every six months At least once a month At least once a week


Solved complex math problems or solved puzzles (e.g., cross word).
Never At least once in the last year At least once every six months At least once a month At least once a week


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