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The scales you completed were the Flourishing Scale and the Scale of Positive and Negative Experience, both developed by Ed Diener (2009).
The Flourishing Scale measures the psychological resources and strengths that contribute to the quality of your day-to-day life. People who are flourishing in life have:
Why are these constructs important for well-being? Well, these scales are how we sometimes measure well-being! Here is a good interview with Ed Diener, the psychologists behind these scales. What can I do to change my scores? While we can’t tell you what exactly will make you happy, here some tips that can help:
Do you have ideas on improving this study? Or did you encounter any difficulties in answering the questions? Click here to send a message to the creators of this study. Learn more about your happiness and spending habits! |
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