You may view this survey, but only registered users can receive results.
Please register or login before completing our surveys.
Click here to register.
or
click here to login
For each of the statements below, please indicate your level of agreement or disagreement by selecting one of the scale categories for each statement. Use the scale as shown below
I tend to ruminate or dwell over things that happen to me for a really long time afterward.
Strongly Disagree 1
2
3
4
5
Strongly Agree
Sometimes it is hard for me to shut off thoughts about myself.
Strongly Disagree 1
2
3
4
5
Strongly Agree
It is easy for me to put unwanted thoughts out of my mind.
Strongly Disagree 1
2
3
4
5
Strongly Agree
I often reflect on episodes in my life that I should no longer concern myself with.
Strongly Disagree 1
2
3
4
5
Strongly Agree
Long after an argument or disagreement is over with, my thoughts keep coming back to what happened.
Strongly Disagree 1
2
3
4
5
Strongly Agree
I don't waste time rethinking things that are over and done with.
Strongly Disagree 1
2
3
4
5
Strongly Agree
I spend a great deal of time thinking back over my embarrassing or disappointing moments.
Strongly Disagree 1
2
3
4
5
Strongly Agree
I always seem to be rehashing in my mind things that are over and done with.
Strongly Disagree 1
2
3
4
5
Strongly Agree
My attention is often focused on aspects of myself I wish I'd stop thinking about.
Strongly Disagree 1
2
3
4
5
Strongly Agree
I often find myself reevaluating something I've done.
Strongly Disagree 1
2
3
4
5
Strongly Agree
Often I'm playing back over in my mind recent things I've said or done.
Strongly Disagree 1
2
3
4
5
Strongly Agree
I never ruminate or dwell on myself for very long.
Strongly Disagree 1
2
3
4
5
Strongly Agree
You may view this survey, but only registered users can submit this form to receive results.
Please register or login before completing our surveys.
Click here to register.
or
click here to login